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ADJATA SAKO

ABOUT ME

As a NASM Certified Personal Trainer since  May 2023, my purpose is to help you identify your goals, design an exercise program that fits your needs and guide you through every step of the process. I have a Bachelors of Science degree in Exercise Science and a Masters degree in Health Administration. I have a passion for fitness as a former athlete and I have always prioritized the importance of my health and physical activity. My holistic approach to fitness and health will have you feeling confident, fit, healthy, and seeing results in no time. Browse my site to learn more about my training services, programs, client transformations, and more.

Structured Coaching

My programs are designed to help you reach your fitness goals whether that be weight loss, weight gain, toning, weight management, or improving your strength. I offer a variety of services to bring you the results you desire.

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Online Coaching

Together, we will choose a workout schedule that best fits you. My online coaching gives you effective customized workouts, weekly check ins, modes of tracking progress, and more. Looking for a online training program? Click below to get started today!

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In Person Training

My Personal Training services brings together my expert, evidence-based approach to health with the personal attention you need from a fitness coach. I will guide you through your structured workouts, appropriately challenge you, and support you through your fitness journey. Click below to enjoy a complimentary session.

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